Today's title comes from the Ivan Parker Southern Gospel song. As you know if you've been reading my blog, God's been working on me & I have really gotten into that kind of music.
As you also know if you've read my blog over the last couple of months, I have had to make some lifestyle changes because of a sleep disorder. Folks, if you think you might have sleep problems I cannot urge you fast enough to get that checked out. It has literally changed my life. My quality of life has improved 100 fold. I feel 20 years younger.
So now I am thinking I might finally be ready to lose weight. I would love to be skinny Minnie, but I'm going to take it slow. My first goal is to drop about 15 pounds permanently. I will still be really fat, but that will drop me below a milestone. Then maybe I will feel even better. And if I can manage that, maybe I can lose 15 more. . .& 15 more. . .& eventually after about 20 cycles of this I might weigh what I should based on my height! Seriously, if I did that once a year I would weigh my desired weight at age 46. Does that tell you how bad I need to lose weight? Well, I have to lose that first 15 first.
That's all for now.
No comments:
Post a Comment